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Winter Sprouts: Sprouting Workshop
Winter Sprouts: Sprouting Workshop

Winter Sprouts: Sprouting Workshop

Regular price $20.00 Sale

The Pittsburgh Juice Company and Pure To The People present:

Winter Sprouts

Date: Saturday February 24th
Time: 11:30 AM- 1:30 PM
Location: Heirloom Superfood Market: 3101 Penn Ave, Pittsburgh
Ticket price: $20 per session or $35 for both sessions

Sprouts are a fantastic source of nutrients, fiber and protein AND they are surprisingly easy to grow at home, or even on the go! Join us at Heirloom Superfood Market as we host a two part workshop for your mind and body, including sample bites and beverages made with sprouted ingredients by Heirloom founders: The Pittsburgh Juice Company, Pure Grub, Fickle Fox and Frontier Cultures. Attendees will leave with knowledge, perspective, a sense of balance, an invigorated palate and a happy gut. Come be a part of our growing health focused community!
Session 1
A how-to lesson in sprouting, along with samples of interesting sprouts and juiced micro greens, followed by a Q&A with PJC “wheatgrass farmers.”
Session 2
An introduction to QiGong (pronounced “chee gong”), which translates to “Life Energy Cultivation."  This is holistic system of coordinated body posture and movement, breathing, and meditation used for health, spirituality, and martial arts training, led by fAe Gibson, who in addition to being a Qigong practitioner, is a licensed acupuncturist and massage therapist at WellSpring Community Acupuncture in Butler, PA.