I remember the phases of realization... first I learned how important breathe was in my overall function as a yogi (and as a human).
Then I learned that, depending on the day, my body didn’t always have the same flexibility, comfort or strength. Some days I could ease right into a certain posture, while the very next day that posture would be a challenge.
Eventually I got the point...
When we launched The Pittsburgh Juice Company, one of our goals was to make organic produce and superfoods more accessible to the surrounding neighborhoods. Four years later, Heirloom Superfood Market represents this goal coming to fruition... and so much more!
At Heirloom Superfood Market you can rely upon a carefully curated selection of conscientiously sourced, organic, gluten-free, dairy-free and vegan options. You might visit Heirloom on a regular shopping trip or it might serve as a destination where you enjoy exploring new grocery items and holistic treasures.
My first acupuncture experience was at a community event hosted by Pure to the People. It had been a particularly stressful morning, which I relayed to the acupuncturist who placed the needles accordingly. The result: the same sense of immediate openness and relief I usually associate with deep backward bending in a yoga class.
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